Evening Primrose Oil has a range of therapeutic benefits. It is used for a plethora of different diseases and ailments. This natural oil extracted from Rose plants is a perfect solution to a lot of health and beauty issues.
It is widely used to balance hormones, cure menopausal symptoms, and induce labour. If consumed regularly it is highly beneficial to your skin, health and hair.
1) Puts Hormones in balance :
It has high levels of omega 6 fatty acids which help to treat PMS symptoms naturally. Consuming essential fatty acids creates a healthy environment for conception. It helps to lose and produce balanced hormones.
2) Reduce Breast Cancer :
Evening Primrose might help to reduce the chances of breast cancer in pregnant women. You can mix it with a green smoothie or you can also mix it with coconut oil. However, it is advisable to consult an obstetrician on how much oil to be used. Consuming more can result in stomach pain.
3) Slows hair loss :
Capsules of Evening Primrose Oil can be highly effective in the fight against hair loss. You can apply the oil to your hair or mix it with your shampoo.
4) Helps reduce wrinkles :
Primrose Oil consists of Gamma Linolenic acid which has a plethora of skin benefits. GLA also helps to smoothing of wrinkles. One must apply evening primrose oil on face and neck daily and take primrose supplements twice a day for a flawless and youthful looking skin.
5) Lessen symptoms of Arthritis :
Rheumatoid Arthritis is a condition that occurs in joints on both sides of the body such as both hands, both wrists or both knees. It is an autoimmune disease in which the immune system of the body attacks its own healthy tissues. Primrose Oil works as the best supplement and works as a natural remedy for Rheumatoid Arthritis.
6) Osteoporosis :
The major cause of Osteoporosis is low levels of sex hormones, namely estrogen in women and testosterone in men. Studies say that when evening primrose oil, when taken with fish oil, helps in bone formation and proper absorption of calcium.
